Last mentioned: Mar 9, 2026
Biological Aging Analysis
New data confirms daily supplements slow the ticking of the biological aging clock in older adults.
Biological Aging Analysis
New data reveals daily multivitamins significantly slow epigenetic aging clocks.
COSMOS-Web Study
Research published in the American Journal of Clinical Nutrition linked multivitamins to improved memory.
Cognitive & Clinical Results
Initial findings on memory and cardiovascular outcomes published with mixed results.
Initial COSMOS Results
Early data focused on cardiovascular and cancer outcomes showed neutral results for multivitamins.
COSMOS Trial Launch
Large-scale randomized trial begins investigating cocoa extract and multivitamins.
A prespecified analysis of the large-scale COSMOS trial has found that daily multivitamin-multimineral supplementation significantly slows markers of biological aging in older adults. The study provides robust clinical evidence that standard nutritional interventions can influence cellular longevity and epigenetic health beyond simple deficiency prevention.
A prespecified analysis of the COSMOS trial reveals that daily multivitamin-multimineral supplements significantly slow markers of biological aging in older adults. The findings provide clinical weight to the use of common supplements as a low-cost intervention for extending biological healthspan.