Last mentioned: Mar 9, 2026
Biological Aging Analysis
New data confirms daily supplements slow the ticking of the biological aging clock in older adults.
Biological Aging Data
New analysis links multivitamin use to slower epigenetic aging markers.
COSMOS-Clinic Update
In-person clinical assessments reinforce cognitive aging slowing by 3 years.
COSMOS-Web Study
Research published in the American Journal of Clinical Nutrition linked multivitamins to improved memory.
COSMOS-Web Study
Large-scale web-based study confirms memory benefits of daily supplements.
COSMOS-Mind Results
Initial findings show multivitamins improve cognition in older adults.
Initial COSMOS Results
Early data focused on cardiovascular and cancer outcomes showed neutral results for multivitamins.
A significant new clinical study indicates that daily multivitamin supplementation may slow biological aging in older adults by approximately two years. The findings suggest that consistent micronutrient intake supports cellular health and mitigates the epigenetic markers associated with age-related decline.
Widespread clinical reporting suggests that daily multivitamin supplementation can significantly decelerate biological aging in older adults. This finding marks a major shift in the clinical validation of supplements for longevity and preventative healthcare.
A prespecified analysis of the COSMOS trial reveals that daily multivitamin-multimineral supplements significantly slow markers of biological aging in older adults. The findings provide clinical weight to the use of common supplements as a low-cost intervention for extending biological healthspan.